4,000m row on January 17, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

13:20.3

Time

1:40.0

Pace

334

Calories

Average Watts	350
Calories Per Hour	1503

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m s/m 26 1.40✔️