3,000m row on January 27, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

9:25.7

Time

1:34.2

Pace

273

Calories

Average Watts	418
Calories Per Hour	1737

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 300m s/m 30 1 min rest 1.34