4,000m row on February 18, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

12:40.5

Time

1:35.0

Pace

360

Calories

Average Watts	407
Calories Per Hour	1702

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m s/m 30 1.35