3,000m row on March 19, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

9:29.8

Time

1:34.9

Pace

270

Calories

Average Watts	409
Calories Per Hour	1706

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 300m 1 min rest s/m 31