4,000m row on March 30, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

13:12.4

Time

1:39.0

Pace

339

Calories

Average Watts	360
Calories Per Hour	1539

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

S/m 27 10x 400m 1 min rest