3,000m row on June 28, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

9:33.1

Time

1:35.5

Pace

268

Calories

Average Watts	402
Calories Per Hour	1682

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 300 1 mins rest s/m 30