7,000m row on June 29, 2021

Stuart Bleasdale 7,000m row

7,000m

Meters

23:35.9

Time

1:41.1

Pace

576

Calories

Average Watts	338
Calories Per Hour	1464

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m sub 1.45✔️ 3.30 rest 10x 400m 1.38✔️