7,000m row on July 08, 2021

Stuart Bleasdale 7,000m row

7,000m

Meters

23:37.3

Time

1:41.2

Pace

575

Calories

Average Watts	337
Calories Per Hour	1460

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m s/m 24 3.30 min rest 10x 400m s/m 28 1 min rest