3,000m row on August 05, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

11:01.6

Time

1:50.2

Pace

220

Calories

Average Watts	261
Calories Per Hour	1198

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

S/m 21 warm up for sprints