7,000m row on August 14, 2021

Stuart Bleasdale 7,000m row

7,000m

Meters

24:08.8

Time

1:43.4

Pace

558

Calories

Average Watts	316
Calories Per Hour	1386

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m s/m 24 sub 1.46✔️ 3.30 rest 10x 400m 1.39 s/m 27