4,000m row on August 24, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

13:18.1

Time

1:39.7

Pace

335

Calories

Average Watts	353
Calories Per Hour	1513

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 400m s/m 26. Back neck