3,000m row on August 26, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

9:35.0

Time

1:35.8

Pace

266

Calories

Average Watts	398
Calories Per Hour	1668

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 300m 1min rest s/m 28 warm up for back