4,800m row on September 08, 2021

Stuart Bleasdale 4,800m row

4,800m

Meters

15:49.6

Time

1:38.9

Pace

407

Calories

Average Watts	362
Calories Per Hour	1544

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x400m s/m 27 - 1 mins rest sub 1.39✔️