3,000m row on September 13, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

9:44.9

Time

1:37.4

Pace

260

Calories

Average Watts	378
Calories Per Hour	1600

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 300m s/m 28 1.37.5