4,400m row on September 14, 2021

Stuart Bleasdale 4,400m row

4,400m

Meters

14:37.1

Time

1:39.6

Pace

369

Calories

Average Watts	353
Calories Per Hour	1516

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11x 400m s/m 26 sub 1.40