4,800m row on September 17, 2021

Stuart Bleasdale 4,800m row

4,800m

Meters

15:59.1

Time

1:39.9

Pace

401

Calories

Average Watts	351
Calories Per Hour	1507

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x 400m s/m 26 1 min rest sub 1.40✔️👍🏻