3,000m row on September 18, 2021

Stuart Bleasdale 3,000m row

3,000m

Meters

9:44.5

Time

1:37.4

Pace

260

Calories

Average Watts	379
Calories Per Hour	1602

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x 500m s/m 28 1.37.5