4,000m row on September 23, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

13:03.1

Time

1:37.8

Pace

345

Calories

Average Watts	373
Calories Per Hour	1584

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 400m s/m 28 sub 1.38