4,000m row on November 06, 2021

Stuart Bleasdale 4,000m row

4,000m

Meters

13:17.1

Time

1:39.6

Pace

336

Calories

Average Watts	354
Calories Per Hour	1517

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 400m 1 min rest recovering back