3,500m row on November 16, 2021

Stuart Bleasdale 3,500m row

3,500m

Meters

11:58.9

Time

1:42.7

Pace

282

Calories

Average Watts	323
Calories Per Hour	1412

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 500m 1 min rest a/m 24