Stuart Bleasdale 3,750m row

3,750m

Meters

13:09.5

Time

1:45.2

Pace

292

Calories

Average Watts300
Calories Per Hour1332

January 30, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x 750m a/m 23 1 min rest warm up for squats