4,000m row on August 17, 2022

Stuart Bleasdale 4,000m row

4,000m

Meters

13:22.6

Time

1:40.3

Pace

333

Calories

Average Watts	347
Calories Per Hour	1492

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 400m 1 min rest s/m 25