4,000m row on August 22, 2022

Stuart Bleasdale 4,000m row

4,000m

Meters

13:46.3

Time

1:43.2

Pace

320

Calories

Average Watts	318
Calories Per Hour	1393

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m s/m 24 1.20 rest