4,500m row on August 29, 2022

Stuart Bleasdale 4,500m row

4,500m

Meters

15:21.1

Time

1:42.3

Pace

364

Calories

Average Watts	326
Calories Per Hour	1423

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9x 500m 1.20 rest s/m 24