4,000m row on September 05, 2022

Stuart Bleasdale 4,000m row

4,000m

Meters

13:30.7

Time

1:41.3

Pace

328

Calories

Average Watts	336
Calories Per Hour	1457

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m 1.30 rest s/m 24