4,000m row on October 03, 2022

Stuart Bleasdale 4,000m row

4,000m

Meters

13:33.5

Time

1:41.6

Pace

327

Calories

Average Watts	333
Calories Per Hour	1445

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m 1.30 rest s/m 24