4,000m row on October 31, 2022

Stuart Bleasdale 4,000m row

4,000m

Meters

13:43.4

Time

1:42.9

Pace

321

Calories

Average Watts	321
Calories Per Hour	1404

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m 1.30 rest s/m 24