5,000m row on November 21, 2022

Stuart Bleasdale 5,000m row

5,000m

Meters

16:56.1

Time

1:41.6

Pace

409

Calories

Average Watts	334
Calories Per Hour	1448

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x 500m s/m 24 1.30 rest