5,000m row on November 28, 2022

Stuart Bleasdale 5,000m row

5,000m

Meters

16:50.8

Time

1:41.0

Pace

412

Calories

Average Watts	339
Calories Per Hour	1466

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x 500m s/m 24 1.30 rest