5,600m row on December 11, 2022

Stuart Bleasdale 5,600m row

5,600m

Meters

19:42.2

Time

1:45.5

Pace

435

Calories

Average Watts	298
Calories Per Hour	1324

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 800m s/m 22 1.45