Antonio C Cardoso 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 113 |
June 16, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 736 | 58 | 19 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 19 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 19 |
| 1:02.0 | 600 | 2:35.0 | 94 | 696 | 12 | 17 |
| 0:55.4 | 800 | 2:18.5 | 132 | 779 | 12 | 21 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.