Antonio C Cardoso 2000m row
2,000
Meters
10:14.9
Time
2:33.7
Pace
109
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 101 |
October 10, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 2,000 | 2:33.7 | 96 | 638 | 109 | 17 | 108 |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 26 | 17 | 97 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 623 | 27 | 17 | 103 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 658 | 28 | 17 | 112 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 691 | 28 | 17 | 123 |
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Workout Graph
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