Antonio C Cardoso 2000m row
2,000
Meters
10:00.5
Time
2:30.1
Pace
110
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 102 |
October 12, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,000 | 2:30.1 | 103 | 659 | 110 | 19 | 109 |
| 2:35.4 | 500 | 2:35.4 | 93 | 625 | 27 | 19 | 99 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 20 | 108 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 654 | 28 | 20 | 109 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 710 | 28 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.