Antonio C Cardoso 2000m row
2,000
Meters
9:39.3
Time
2:24.8
Pace
113
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 115 |
October 13, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.3 | 2,000 | 2:24.8 | 115 | 702 | 113 | 18 | 120 |
| 2:26.4 | 500 | 2:26.4 | 112 | 688 | 28 | 17 | 107 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 689 | 28 | 18 | 118 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 698 | 28 | 19 | 126 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 733 | 29 | 19 | 131 |
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Workout Graph
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