Antonio C Cardoso 2000m row
2,000
Meters
9:49.1
Time
2:27.2
Pace
112
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 100 |
October 14, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.1 | 2,000 | 2:27.2 | 110 | 684 | 112 | 18 | 115 |
| 2:30.3 | 500 | 2:30.3 | 103 | 646 | 27 | 19 | 104 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 664 | 28 | 19 | 112 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 688 | 28 | 18 | 118 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 742 | 29 | 20 | 126 |
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Workout Graph
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