Antonio C Cardoso 2000m row
2,000
Meters
10:18.7
Time
2:34.6
Pace
108
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 100 |
October 15, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.7 | 2,000 | 2:34.6 | 95 | 628 | 108 | 18 | 91 |
| 2:39.5 | 500 | 2:39.5 | 86 | 586 | 26 | 19 | 73 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 619 | 27 | 18 | 75 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 634 | 27 | 18 | 96 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 675 | 28 | 18 | 122 |
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Workout Graph
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