Antonio C Cardoso 2000m row
2,000
Meters
10:13.4
Time
2:33.3
Pace
109
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 100 |
October 16, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.4 | 2,000 | 2:33.3 | 97 | 639 | 109 | 18 | 111 |
| 2:37.3 | 500 | 2:37.3 | 90 | 595 | 26 | 19 | 105 |
| 2:34.0 | 1,000 | 2:34.0 | 96 | 654 | 28 | 18 | 107 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 636 | 27 | 18 | 114 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 674 | 28 | 18 | 118 |
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Workout Graph
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