Antonio C Cardoso 2000m row
2,000
Meters
9:38.4
Time
2:24.6
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 19, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,000 | 2:24.6 | 116 | 709 | 114 | 19 |
| 2:28.2 | 500 | 2:28.2 | 108 | 655 | 27 | 19 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 723 | 29 | 19 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 681 | 28 | 20 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 783 | 30 | 21 |
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Workout Graph
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