Antonio C Cardoso 2000m row
2,000
Meters
9:54.2
Time
2:28.5
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
October 23, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,000 | 2:28.5 | 107 | 678 | 112 | 20 |
| 2:33.2 | 500 | 2:33.2 | 97 | 634 | 27 | 20 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 737 | 29 | 21 |
| 2:34.5 | 1,500 | 2:34.5 | 95 | 629 | 27 | 20 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 720 | 29 | 22 |
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Workout Graph
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