4,400m row on July 02, 2004

Antonio C Cardoso 4,400m row

4,400m

Meters

28:00.0

Time

3:10.9

Pace

221

Calories

Average Watts	50
Calories Per Hour	473

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Average bpm: 122 - 295 kcal