4,324m row on December 22, 2004

Antonio C Cardoso 4,324m row

4,324m

Meters

20:00.0

Time

2:18.7

Pace

250

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Average bpm: 136 - 250 kcal