Antonio C Cardoso 3:04 row
691m
Meters
3:04.5
Time
2:13.5
Pace
41
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 15, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 691m | 2:13.5 | 147 | 806 | 24 |
| 3:04.5 | 692m | 2:13.3 | 148 | 808 | 24 |