Antonio C Cardoso 3:12 row
610m
Meters
3:12.3
Time
2:37.6
Pace
32
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 25 |
March 15, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.3 | 610m | 2:37.6 | 89 | 607 | 25 |
3:12.3 | 611m | 2:37.3 | 90 | 609 | 25 |