Antonio C Cardoso 2:04 row
490m
Meters
2:04.9
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
March 15, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 490m | 2:07.4 | 169 | 881 | 26 |
| 2:04.9 | 491m | 2:07.1 | 170 | 885 | 26 |