Antonio C Cardoso 9:01 row
1,760m
Meters
9:01.8
Time
2:33.9
Pace
94
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 20, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 1,760m | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 9:01.8 | 831m | 2:25.4 | 114 | 691 | 22 |