Antonio C Cardoso 3:01 row
560m
Meters
3:01.8
Time
2:42.3
Pace
29
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 20, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 560m | 2:42.3 | 82 | 581 | 21 |
| 3:01.8 | 560m | 2:42.3 | 82 | 581 | 21 |