Antonio C Cardoso 3:05 row
579m
Meters
3:05.9
Time
2:40.5
Pace
30
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 20, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 579m | 2:40.5 | 85 | 591 | 20 |
| 3:05.9 | 580m | 2:40.2 | 85 | 592 | 20 |