Antonio C Cardoso 3:09 row
704m
Meters
3:09.0
Time
2:14.2
Pace
41
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 91 |
March 25, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 704m | 2:14.2 | 145 | 798 | 23 | 119 |
| 3:09.0 | 705m | 2:14.0 | 145 | 800 | 23 | 119 |
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Workout Graph
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