Antonio C Cardoso 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 96 |
April 08, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 22 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.