Antonio C Cardoso 500m row
500m
Meters
2:39.9
Time
2:39.9
Pace
27
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 81 |
April 09, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 25 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 36 |
| 0:38.8 | 200m | 3:14.0 | 48 | 464 | 19 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:38.1 | 400m | 3:10.5 | 51 | 474 | 20 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 19 |
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Workout Graph
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